Abstract : Yoga is combination of two sanskrit words Yuj and aasana. Yuj mean connect or join together, Aasna means posture. Yoga philosophy was created by Patanjali who lived between 200 BC and 400 BC. Yoga philosophy is not just confined to India,It is practiced all over the world and has become more popular than ever before. Yoga help unify all expect of all being (I) The physical body in which we live our daily life. (II)The energy body without which we will not have ability to do anything. (iii)Mind body that enable us to do our task. The relationship between yoga and modern science - it is important that more dedicated scientist take up yoga and that more Yogis study science so that we can build a bridge between two great evolutionary aspect of our civilization. Yoga has never been a intervention. Yoga practitioners, teacher, therapists, researcher must make a sincere and determined attempt to know the power yoga. Our youth has been facing problems because of competitive world and their unhealthy lifestyle.They are not aware of yoga and it benefits they are not able to bear stress and we find them facing drugs addiction, hypertension, suicide. Yoga helps in keeping their physical and mental health intact. It connects them with nature and develop great sense of discipline and self awareness.
Keywords : Yoga philosophy,Yoga and modern science,Power yoga,Yoga and youth.
Cite : S., P., S., & A. (2023). Yoga as Carrier Present and Future (1st ed., pp. 126-130). Noble Science Press. https://doi.org/10.52458/9789388996570.2023.eb.ch26
